A little pole dancing anyone?

Verticality Pole Fitness takes pole dancing, burlesque, zumba, with a dash of hip hop and belly dance (and more) and turns them into a fun filled way of conditioning and strengthening the body. I signed up for a month, after trying a zumba class, and fell in love with the dance aspect of the classes. The instructors were friendly and enthusiastic, which is very important in motivating someone after a long days work. The Dames dropped in on the Burlesque class and had loads of fun learning a sexy routine. What a way to burn calories.

Here is a clip of all the sexy fun:

 

Verticality Fitness always have some kind of event to look forward to, along with offering all kinds of parties and private sessions. Check them out at http://www.verticalityfitness.com/.

I just found out about the Houston Vintage 2011 after after party. These girls don't just party they party after the after party. I like. If you are interested I have listed the 411 that I stole off of their facebook. Yes that's right I stole it. :)

Dem Damn Dames performing at the Heights Firehouse at Houston Vintage 2011

"Please join us this Friday at Beatniks from 6 - 8:30pm. We will have some wine and snacks for you to enjoy. We also have plenty of mixers leftover from Houston Vintage so come with a flask of your favorite 'poison'.

We look forward to celebrating with you and hearing your ideas and suggestions for how to make next year an even bigger success."

Viva la Vintage!
Dawn, Diana, and Maria
Coronation Vintage & Beatniks

	Friday, September 30 · 6:00pm - 8:30pm

	Heights Beatniks 709 East 11th Street Houston, TX

More information is on the way about events and Dem Damn Dames shows. I will hopefully launch a handy dandy calendar here on the blog or right on the website. Next month, I am planning a whole month full of thrills, chills, and sex appeal.

Hágoónee'  (Navajo)     xoxo Midnight Joy